Best 15 Quotes & Tweets on Sleep

Twitter wisdom in your inbox

1

The modern mental illness is anxiety. The symptom is inability to fall asleep. The evidence is pills, meditation apps, opioids, and sleep trackers. The causes are oversocialization and overstimulation.

Naval Ravikant

Naval Ravikant

@naval

2

Life hack: When in bed, meditate. Either you will have a deep meditation, or fall asleep. Victory either way.

Naval Ravikant

Naval Ravikant

@naval

3

Your problems adjust to their true level of importance after a hard workout and a good night of sleep.

James Clear

James Clear

@JamesClear

4

Instead of a hackathon, try a sleepathon. You’ll be better off.

Jason Fried

Jason Fried

@jasonfried

5

Success is never due to one thing, but failure can be. Sleeping well won’t make you successful, but not sleeping enough will hold you back. Hard work is rarely enough without good strategy, but even the best strategy is useless without hard work. Necessary, but not sufficient.

James Clear

James Clear

@JamesClear

6

It is INSANE how much sleep dictates my take on the whole situation. Yesterday: 5-6 hrs of poor sleep. EXTREMELY anxious, projecting disaster all day. Today: 8 hrs. Excited to dig into work, grab the wheel, and figure this out. Sleep defines everything.

Andrew Wilkinson

Andrew Wilkinson

@awilkinson

7

My most potent secret to productivity, satisfaction, and wellbeing: I sleep nine hours or more every night.

DHH

DHH

@dhh

8

Has losing sleep over something ever helped? Sleep is what helps.

Jason Fried

Jason Fried

@jasonfried

9

I get that I sound like a broken record on a reasonable work week, not discriminating against parents, getting enough sleep, and focusing on making the hours count rather than just spending more of them. You know what? That's okay with me. Progress is a long arc.

DHH

DHH

@dhh

10

Take sleep as seriously as you take work.

Jason Fried

Jason Fried

@jasonfried

11

Employee benefit of the future: Get paid to sleep a full 8 hours a night.

Jason Fried

Jason Fried

@jasonfried

12

The only redeeming quality of getting up at 4:30am for travel is getting to eat breakfast thrice.

DHH

DHH

@dhh

13

My happiness is directly correlated to two things: 1. Sleep. 2. How much time I spend scrolling the Instagram profiles of people who seem to live more exciting lives than I do.

Andrew Wilkinson

Andrew Wilkinson

@awilkinson

14

Using 'grit' as a euphemism for working break-neck hours and sleeping terribly is romanticizing desperation for its own sake.

DHH

DHH

@dhh

15

Lots of Q’s about morning routines. But it’s not about the morning - it’s about the night before. Did you get a good night sleep?

Jason Fried

Jason Fried

@jasonfried