Naval Ravikant

Naval Ravikant quotes on sleep

Indian-American entrepreneur and investor. He is the co-founder, chairman, and former CEO of AngelList.

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1

The modern mental illness is anxiety. The symptom is inability to fall asleep. The evidence is pills, meditation apps, opioids, and sleep trackers. The causes are oversocialization and overstimulation.

2

Life hack: When in bed, meditate. Either you will have a deep meditation, or fall asleep. Victory either way.

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