Naval Ravikant

Naval Ravikant quotes on rest

Indian-American entrepreneur and investor. He is the co-founder, chairman, and former CEO of AngelList.

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1

If you want to be wealthy, spend your time relaxing, or earning. Outsource or ignore everything else.

2

Walking meetings: - Brain works better - Exercise & sunlight - Shorter, less pleasantries - More dialogue, less monologue - No slides - End easily by walking back

3

Move the body, rest the mind.

4

Once you’re calm and fit, you have everything worth having, as the rest just comes and goes.

5

Life hack: When in bed, meditate. Either you will have a deep meditation, or fall asleep. Victory either way.

6

We say “peace of mind” but really what we want is peace from mind.

7

Calm the stomach. Move the body. Rest the mind.

8

Caught in a funk? Use meditation, music, and exercise to reset your mood. Then choose a new path to commit emotional energy for rest of day.

9

Yoga cultivates Peace of Body. Meditation cultivates Peace of Mind.

10

One month of consistent yoga and I feel ten years younger. To stay flexible is to stay young.

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