James Clear

James Clear quotes on sleep

Author of the #1 NYT bestseller Atomic Habits. I write about building better habits.

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1

Your problems adjust to their true level of importance after a hard workout and a good night of sleep.

2

Success is never due to one thing, but failure can be. Sleeping well won’t make you successful, but not sleeping enough will hold you back. Hard work is rarely enough without good strategy, but even the best strategy is useless without hard work. Necessary, but not sufficient.

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