James Clear

James Clear quotes on measure

Author of the #1 NYT bestseller Atomic Habits. I write about building better habits.

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1

The biggest difference between deliberate practice and simple repetition? Feedback. Measurement raises awareness and accelerates learning.

2

The things we measure are the things we improve. If you're not measuring, start. If you are, make sure you're measuring the right thing.

3

If you want to stay motivated for good, then start with a challenge that is just manageable, measure your progress, and repeat the process.

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